Biology of Courage
Trust yourself to face life challenges, and remind yourself that you don’t have to face them alone.
Wednesday 20 November 2013
Redefining Stress - Kelly McGonigal: How to make stress your friend
http://blog.ted.com/2013/06/11/the-upside-of-stress-kelly-mcgonigal-at-tedglobal-2013/
http://blog.ted.com/2013/09/04/could-stress-be-good-for-you-recent-research-that-suggests-it-has-benefits/
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